<?xml version="1.0" encoding="UTF-8"?>
<rss xmlns:dc="http://purl.org/dc/elements/1.1/" version="2.0"><channel><atom:link rel="hub" href="http://tumblr.superfeedr.com/" xmlns:atom="http://www.w3.org/2005/Atom"/><description>Nathan. 22. Single. Melbourne.  

Beach, surfing, summer, skate, fashion, clothes, snowboarding.

Don’t like or a hater? gtfo.

Live life as if you would die tomorrow, knowing you are happy with what you have accomplished.

Follow me on INSTAGRAM: perfectionphysique</description><title>Shred it.</title><generator>Tumblr (3.0; @keepupyaduck)</generator><link>http://keepupyaduck.tumblr.com/</link><item><title>"Just wanna be able to lay on the couch with a girlfriend again.."</title><description>“Just wanna be able to lay on the couch with a girlfriend again..” - Me</description><link>http://keepupyaduck.tumblr.com/post/53188406685</link><guid>http://keepupyaduck.tumblr.com/post/53188406685</guid><pubDate>Mon, 17 Jun 2013 07:15:23 -0400</pubDate></item><item><title>First night out and beer since November last year. Well deserved...</title><description>&lt;img src="http://24.media.tumblr.com/34e297b4edb24468c112fdf640437185/tumblr_mnowem3Rrf1qf9b44o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;First night out and beer since November last year. Well deserved I think :)&lt;/p&gt;</description><link>http://keepupyaduck.tumblr.com/post/51844867668</link><guid>http://keepupyaduck.tumblr.com/post/51844867668</guid><pubDate>Fri, 31 May 2013 21:06:22 -0400</pubDate><category>bodybuilder</category><category>fitness</category><category>night out</category><category>muscle</category><category>boy</category></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m9sj94617b1qgncflo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://keepupyaduck.tumblr.com/post/51844739488</link><guid>http://keepupyaduck.tumblr.com/post/51844739488</guid><pubDate>Fri, 31 May 2013 21:04:26 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_mcmf13rQU21rjq6yvo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://keepupyaduck.tumblr.com/post/51844737269</link><guid>http://keepupyaduck.tumblr.com/post/51844737269</guid><pubDate>Fri, 31 May 2013 21:04:24 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_mavd0mgYHc1qk1pz6o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://keepupyaduck.tumblr.com/post/51844734895</link><guid>http://keepupyaduck.tumblr.com/post/51844734895</guid><pubDate>Fri, 31 May 2013 21:04:21 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_md5xp2wghk1r6k6rpo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://keepupyaduck.tumblr.com/post/51844732081</link><guid>http://keepupyaduck.tumblr.com/post/51844732081</guid><pubDate>Fri, 31 May 2013 21:04:19 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/4476cbfbf5afddcad9a5257c7e1c7064/tumblr_mf3edp1c6Z1qiohmio1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://keepupyaduck.tumblr.com/post/51844729675</link><guid>http://keepupyaduck.tumblr.com/post/51844729675</guid><pubDate>Fri, 31 May 2013 21:04:17 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_mbykc1yDIk1rcjq6vo1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://keepupyaduck.tumblr.com/post/51844727341</link><guid>http://keepupyaduck.tumblr.com/post/51844727341</guid><pubDate>Fri, 31 May 2013 21:04:15 -0400</pubDate></item><item><title>ha-ze:

follow for similar posts xx
</title><description>&lt;img src="http://25.media.tumblr.com/77580ecbd996da20aac097e234f58df6/tumblr_mgm5dwtZMo1s3o8ljo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://ha-ze.tumblr.com/post/49881251426/follow-for-similar-posts-xx"&gt;ha-ze&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p class="p1"&gt;follow for similar posts xx&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://keepupyaduck.tumblr.com/post/51844725167</link><guid>http://keepupyaduck.tumblr.com/post/51844725167</guid><pubDate>Fri, 31 May 2013 21:04:12 -0400</pubDate></item><item><title>Have started training mates again</title><description>Just reminds me of when I made an old mate throw up after our second exercise, doing squats. Make me...</description><link>http://keepupyaduck.tumblr.com/post/50154724977</link><guid>http://keepupyaduck.tumblr.com/post/50154724977</guid><pubDate>Sat, 11 May 2013 05:27:26 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/9207236dbca8b5c9a2c65cc60e82e708/tumblr_mlha0hU9FL1s5v2coo1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://keepupyaduck.tumblr.com/post/50144994106</link><guid>http://keepupyaduck.tumblr.com/post/50144994106</guid><pubDate>Sat, 11 May 2013 01:07:24 -0400</pubDate></item><item><title>t4ke-0ver:

~
</title><description>&lt;img src="http://24.media.tumblr.com/633c30081f8d7fb921e41849185562fd/tumblr_mi69ejaxYG1rs1gaeo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://t4ke-0ver.tumblr.com/post/50097163235"&gt;t4ke-0ver&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;~&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://keepupyaduck.tumblr.com/post/50144991921</link><guid>http://keepupyaduck.tumblr.com/post/50144991921</guid><pubDate>Sat, 11 May 2013 01:07:21 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/76c1a119a86a0f489896d119f7167879/tumblr_mmhpr7FiYJ1qjjquso1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://keepupyaduck.tumblr.com/post/50144989844</link><guid>http://keepupyaduck.tumblr.com/post/50144989844</guid><pubDate>Sat, 11 May 2013 01:07:19 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_lxof51FSgB1qepytpo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://keepupyaduck.tumblr.com/post/50144987640</link><guid>http://keepupyaduck.tumblr.com/post/50144987640</guid><pubDate>Sat, 11 May 2013 01:07:17 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/3538232468de34542838000fd7c4a941/tumblr_mm36wylaxQ1rza1d0o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://keepupyaduck.tumblr.com/post/50144985869</link><guid>http://keepupyaduck.tumblr.com/post/50144985869</guid><pubDate>Sat, 11 May 2013 01:07:15 -0400</pubDate></item><item><title>2weeks out back shot. Getting excited :)</title><description>&lt;img src="http://24.media.tumblr.com/c677958537d7f41ec72f4e9940d5aebc/tumblr_mmmbftJuGR1qf9b44o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;2weeks out back shot. Getting excited :)&lt;/p&gt;</description><link>http://keepupyaduck.tumblr.com/post/50144847755</link><guid>http://keepupyaduck.tumblr.com/post/50144847755</guid><pubDate>Sat, 11 May 2013 01:04:41 -0400</pubDate></item><item><title>2weeks out abs :)</title><description>&lt;img src="http://25.media.tumblr.com/900e6d5900e62d94f46c357e6f4770ef/tumblr_mmmbf751lu1qf9b44o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;2weeks out abs :)&lt;/p&gt;</description><link>http://keepupyaduck.tumblr.com/post/50144828142</link><guid>http://keepupyaduck.tumblr.com/post/50144828142</guid><pubDate>Sat, 11 May 2013 01:04:19 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m6x53cwUK01rquqtxo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://keepupyaduck.tumblr.com/post/50085186441</link><guid>http://keepupyaduck.tumblr.com/post/50085186441</guid><pubDate>Fri, 10 May 2013 08:30:30 -0400</pubDate></item><item><title>surfs-on-oceanavenue:

queued
</title><description>&lt;img src="http://24.media.tumblr.com/c248a22f72286a30131a8725b9735fbe/tumblr_mjaxe6FbkT1rrmdpio1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://surfs-on-oceanavenue.tumblr.com/post/45185681945/queued"&gt;surfs-on-oceanavenue&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;queued&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://keepupyaduck.tumblr.com/post/50085184579</link><guid>http://keepupyaduck.tumblr.com/post/50085184579</guid><pubDate>Fri, 10 May 2013 08:30:27 -0400</pubDate></item><item><title>keaulrr:

$ | via Tumblr auf We Heart It....</title><description>&lt;img src="http://24.media.tumblr.com/292443a31b0a88051783a03af92b65f5/tumblr_mkbagtA79d1s5w06oo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://keaulrr.tumblr.com/post/46410266304/via-tumblr-auf-we-heart-it"&gt;keaulrr&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;$ | via Tumblr auf We Heart It. &lt;a href="http://weheartit.com/entry/56550546/via/zuzanna_conrad"&gt;&lt;a href="http://weheartit.com/entry/56550546/via/zuzanna_conrad"&gt;http://weheartit.com/entry/56550546/via/zuzanna_conrad&lt;/a&gt;&lt;/a&gt;&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://keepupyaduck.tumblr.com/post/50085183011</link><guid>http://keepupyaduck.tumblr.com/post/50085183011</guid><pubDate>Fri, 10 May 2013 08:30:25 -0400</pubDate></item></channel></rss>
